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Rise Up and Take Up Space

Rise Up and Take Up Space

Are you arguing for your limitations? You can choose to obey and oblige those limiting beliefs by not talking, trusting or feeling. Or you can choose to RISE UP and take up space exactly where you are and as you are.

Put the chillout into your burnout

Put the chillout into your burnout

When your life feels driven by a “to do” list day in and day out, it’s a recipe for burnout. How can you feed your heart and soul?

Dad was an asshole. Now what?

Dad was an asshole. Now what?

Do you think that if you forgive him (or yourself), you’re really allowing him to treat you poorly? I thought so until I saw the truth.

The Surprising Way to Heal the World

The Surprising Way to Heal the World

The world will never stop being chaotic and painful, no matter what you do. The only thing that’s really going to help is bringing more love into the world. And this is where you come in

How to calm your mind

How to calm your mind

Tuning into your intuition is the most effective way to quiet your conscious mind when it won’t shut up.

How to live a courageous life

How to live a courageous life

Fear is really your ego trying to keep you safe by avoiding the unknown. So, what do you do to cultivate your own courage for any circumstance?

What Rita Taught Me About Love

What Rita Taught Me About Love

Everything we do, think, and feel comes down to either love or fear. This month, guest blogger Kim Kessler shares the lessons she’s learned about love, what love really is, and how every story is a love story.

How good are you at being happy?

How good are you at being happy?

Without awareness of your emotions and behaviors, you’re swimming in a watery pool of unconsciousness – mentally, emotionally, and physically.

Feel like life’s all upstream? Do this.

Feel like life’s all upstream? Do this.

When you surrender to life instead of trying to control it, AMAZING things happen. What would your life look like if you stopped trying to change things and accept them?

I can't wait to see you in the Inner Circle

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