Whatever you’re doing. Stop for a moment. Where were you just now? Present in the moment? Feeling sure of yourself? Focused? Thinking of what is instead of what ifs. or Dwelling on some mistake you made? Frazzled by something someone else did?...
Trust the process. Know that you’re living YOUR divine life. You’re the creator … not controller. And what a relief that is. Because you can do hard things.
What if you start thinking of pain as a tool to heal? See it. Feel it. What does it have to teach you?
Your feelings, misunderstandings, lies, triggers, uncomfortable moments, and stories aren’t the truth of who you are. They’re just showing you what’s up for you to heal.
When we reflect on the stories we tell ourselves, we can learn about why we do the things we do. And that can change everything.
Where in your life is communication working. And where does it need some help?
Are you arguing for your limitations? You can choose to obey and oblige those limiting beliefs by not talking, trusting or feeling. Or you can choose to RISE UP and take up space exactly where you are and as you are.
When your life feels driven by a “to do” list day in and day out, it’s a recipe for burnout. How can you feed your heart and soul?
Do you think that if you forgive him (or yourself), you’re really allowing him to treat you poorly? I thought so until I saw the truth.
The world will never stop being chaotic and painful, no matter what you do. The only thing that’s really going to help is bringing more love into the world. And this is where you come in
Tuning into your intuition is the most effective way to quiet your conscious mind when it won’t shut up.
Fear is really your ego trying to keep you safe by avoiding the unknown. So, what do you do to cultivate your own courage for any circumstance?