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Are you grounded or possessed?

Are you grounded or possessed?

Whatever you’re doing.  Stop for a moment. Where were you just now?  Present in the moment? Feeling sure of yourself? Focused? Thinking of what is instead of what ifs. or  Dwelling on some mistake you made? Frazzled by something someone else did?...

My wish for you…

My wish for you…

Trust the process. Know that you’re living YOUR divine life. You’re the creator … not controller. And what a relief that is. Because you can do hard things.

Are You Holding Yourself Back?

Are You Holding Yourself Back?

Your feelings, misunderstandings, lies, triggers, uncomfortable moments, and stories aren’t the truth of who you are. They’re just showing you what’s up for you to heal.

Rise Up and Take Up Space

Rise Up and Take Up Space

Are you arguing for your limitations? You can choose to obey and oblige those limiting beliefs by not talking, trusting or feeling. Or you can choose to RISE UP and take up space exactly where you are and as you are.

Put the chillout into your burnout

Put the chillout into your burnout

When your life feels driven by a “to do” list day in and day out, it’s a recipe for burnout. How can you feed your heart and soul?

Dad was an asshole. Now what?

Dad was an asshole. Now what?

Do you think that if you forgive him (or yourself), you’re really allowing him to treat you poorly? I thought so until I saw the truth.

The Surprising Way to Heal the World

The Surprising Way to Heal the World

The world will never stop being chaotic and painful, no matter what you do. The only thing that’s really going to help is bringing more love into the world. And this is where you come in

How to calm your mind

How to calm your mind

Tuning into your intuition is the most effective way to quiet your conscious mind when it won’t shut up.

How to live a courageous life

How to live a courageous life

Fear is really your ego trying to keep you safe by avoiding the unknown. So, what do you do to cultivate your own courage for any circumstance?

I can't wait to see you in the Inner Circle

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