Apr 30, 2023 | Enjoy Life, Love Others, Love Yourself
Are you happy? What makes you feel happy … or not? In one global study, people said the 3 things that gave them the most happiness were health, their children, and their partner. But happiness has been steadily declining for a decade according to...
Apr 2, 2023 | Enjoy Life, Love Others, Love Yourself
When you hear the word intimacy, what comes to mind first? Sex? In our culture today, sex and intimacy are used interchangeably. Of course, sex on its own can be amazing. But often when people feel the need for intimacy, they think they’ll get it by having sex with...
Feb 26, 2023 | Choice, Enjoy Life
Have you ever noticed how sometimes good things just come to you? And some days (or weeks or months) nothing seems to go your way? Or maybe you see others having the things you want most, but you can’t seem to find them for yourself. It’s easy to blame...
Oct 11, 2022 | Enjoy Life, Time to Heal, Try Acceptance
My wish for you is to… Know that your body is not a machine. Trust that the ebb and flow of life is the magic and is essential to living a balanced life. Not make the dark, empty times and experiences in your life wrong. The darkest times in my life have been some of...
Apr 3, 2022 | Enjoy Life, Time to Heal
The horror of what we’re seeing in Ukraine, as hospitals are being bombed and unarmed people, including children, are recklessly dying is gruesome and appalling. And all this happening on the heels of the Covid-19 pandemic. It’s a lot. Yet, as much as we hate...
