Jun 3, 2023 | Choice, Enjoy Life, Love Others, Love Yourself, Time to Heal
One day, a friend of mine was walking down the street with his brother when his brother was shot and killed. It was a case of mistaken identity. So, for the next three years my friend was filled with hatred and rage. Self-admittedly, he was an asshole of...
Apr 30, 2023 | Enjoy Life, Love Others, Love Yourself
Are you happy? What makes you feel happy … or not? In one global study, people said the 3 things that gave them the most happiness were health, their children, and their partner. But happiness has been steadily declining for a decade according to...
Apr 2, 2023 | Enjoy Life, Love Others, Love Yourself
When you hear the word intimacy, what comes to mind first? Sex? In our culture today, sex and intimacy are used interchangeably. Of course, sex on its own can be amazing. But often when people feel the need for intimacy, they think they’ll get it by having sex with...
Oct 3, 2022 | Love Yourself, Time to Heal
Ideally, you feel your feelings. From anger to disgust. Joy to jealousy. But what happens when you’ve been told you shouldn’t feel the way you feel? What happens when you’ve been taught not to trust your emotions? You stop listening to how you feel. All...
Sep 27, 2022 | Love Yourself, Time to Heal
Are you desperately trying to avoid feeling your feelings and facing issues from your past (the ones that make you sick just thinking about)? Does the thought of choosing yourself feel awkward, uncomfortable, and wrong (because good girls shouldn’t put their needs...
Sep 4, 2022 | Honesty, Love Yourself, Time to Heal
I love stories. The Little Mermaid? Cinderella? The Three Little Pigs? Stories like that will stick with me forever. We all heard ‘em as kids, right? Remember The Lion King and how traumatized you felt when Mufasa died? Or when the flying monkeys dragged Dorothy...
