Jul 19, 2017 | Time to Heal
For years I had no idea what it meant to live consciously or to have a conscious voice. Disconnected from myself, my true voice was filtered and corrupted by the pain I harbored. In my pain I was convinced that if other people, situations, or the world changed, then I...
Feb 19, 2015 | Time to Heal
1. It’s Simple and Empowering There are thousands of styles of qigong. I practice a style called Spring Forest, developed by Master Chunyi Lin. Spring Forest Qigong (SFQ) is a distillation of many qigong traditions into a simple, yet powerfully efficient set of...
