Jul 3, 2018 | Love Yourself
I often see people who are crushed when someone else does not value or respect them for who they are, or for what they have or have not done. Thinking that you don’t have any value unless someone else validates you is painful, as it equates to giving your power away...
Mar 19, 2018 | Love Yourself
You can’t love what you have if you don’t love who you are. Learning to love yourself requires learning to love all that life offers, including the pain. We become sick and tired of our own attitudes and thoughts about ourselves. I see this all the time in...
Mar 19, 2017 | Enjoy Life, Try Acceptance
Life is creation. If you are not creating then you are not living. When you create, life force courses through your being and fuels you. You may experience it in relationships, work, hobbies — any form that truly excites you, interests you, and plugs you into life....
Feb 19, 2017 | Love Yourself
I recently had the pleasure of a sabbatical in Quimixto, Mexico, a village of 50 people. My friend Barbara had the trip planned, and her travel partner cancelled at the last minute. So guess who got an invite? Me. Going off the grid with pods of whales (Mommas and...
Oct 19, 2016 | Try Acceptance
We all have unresolved fears and traumas from our past. The patterns they create continue to play out in our lives until we shift our consciousness. We project these fears onto the world around us, and they color how we perceive it. A perfect example of this is the...
