It’s easy to get caught up in our brain, become a slave to our checklists and lose ourselves. We think we’re not enough and we need to do more. 🙄 As Cara Bradley writes in her Mindful post, The Power of Pause: “We are over-stimulated with outer noise. But when...
When we rush from one thing to another, it can feel like the goodness of life drifts out of reach. Surges of feelings and emotions can be overwhelming, or even consuming, as we react to life and all that it offers. Recently, I heard the word “pause.”Hmmmm. Pause. When...
