I truly found each participant’s sessions and Rita’s support during them to be as influential as my own. Also, the homework helped unearth some of the feelings that I couldn’t see before.
I loved all of it including the intensity! I believed the story that I wasn’t lovable and all of the things that happened in my life proved it. I was proving it in every story. I was limited in my beliefs, and I couldn’t hear anything that was real.
