Give Yourself a Good Listening To 👂

You up for a challenge? Today’s Challenge is all about giving yourself a good listening to. Grab some paper and a pen and answer the following questions:

What are you resisting in your life?

Who are you without the fight?

Who are you without blaming others?

What if you released the need to hang onto pain and struggle?

Who would you be without pain and struggle? 

What is it that keeps you holding onto the past?

What are you trying to control in your life?

What’s a next step to move towards freedom?

Doing your work requires getting comfortable with being uncomfortable. Asking yourself questions and feeling into your feelings is essential for intimacy with yourself.  

Where do these questions take you? If they make you uncomfortable, you’re doing it right. 

Giving yourself a good listening to when you’re ready to crawl outta your skin, is essential for your healing. 

I love you, and I appreciate you and your journey!

Rita ❤️

P.S. Need help getting comfortable being uncomfortable? The Essentials has all the tools you need to step into all the uncomfortable places life may take you. 

On the other side, you’ll get more intimate with yourself, stop letting your fear and ego drive your bus, and heal the parts of you you’ve been too afraid to look at. 

You deserve to see yourself for the lovable, magnificent, capable, and powerful person you already are. The Essentials will help you do just that. 

I can’t wait to work with you. Join today.