Stop Blowing Up at Your Partner When You’re Triggered!
Any time you’re stuck in your triggers, it’s easy to reach for shit consciousness. Why? Because it’s there.
Are Past Lives Consuming Your Energy?
Releasing the energetic carryover from past lives is often essential to move past limitations and core issues.
Learning to Walk: A Metaphor for Self-Compassion and Growth
When a child is learning how to walk, falls aren’t failures, they ARE how you learn.
Are You Happy?
Can you take your power back from someone or something you use in your life to feel bad?Giving your happiness away to the weather, a person, place or situation is reckless.
Why Don’t Affirmations Alone Work?
No matter how many affirmations you use, if you don’t dig into your core issues and release your held emotions, nothing in your life will change.
Are You Open to Letting Love In?
It’s not a problem when you can’t keep your heart open. Because that’s information you can use to get even more intimate with yourself.
A Counterintuitive Approach to Healing Pain
There is a lot of pain in the world...and, a lot of pain in our own lives. Accidents, loved ones dying, natural disasters, abuse, and emotional chaos are just some of the ways we experience pain.
