How to Stop People Pleasing
At its core, people pleasing is about trying to manipulate someone’s opinion of you –– like raving about how much you love Aunt Maude’s awful egg salad when it really makes you wretch with every bite. 🤣
Pausing as a Superpower
It’s easy to get caught up in our brain, become a slave to our checklists and lose ourselves. We think we’re not enough and we need to do more. 🙄
💎 You’re the chosen one 💎
Simple moments of expansive love from our past can connect us when we’ve lost our way. I remember one of those moments with vivid clarity.
🎄 How to do the holidays without “murdering” anyone.
What words do you associate with the holidays?Advertisers promote “magic, parties, and giving that perfect gift.” 🙄
Who are you? There’s only one answer.
To this day, one experience stands as a marker for me. I remember it as if it just happened even though it was years ago. I was at a spiritual healing retreat in Sedona, Arizona, learning energy work and releasing blocks to
How open are you to happiness?
Whatever it is you’re facing (or a nation or a world for that matter), dark and painful stories need to be brought up and heard so they can be healed – so we can all heal.
