It’s common in life to have your feelings hurt 🤕, feel deep betrayal, or even desperately need to forgive yourself … or others.My Dad was a master teacher for me on this one. 

You are the creator of your life – even if others can’t love, value and accept you as you are. By accepting yourself, you fit into your own skin. By fitting into your skin,

Whatever it is you’re facing (or a nation or a world for that matter), dark and painful stories need to be brought up and heard so they can be healed – so we can all heal.

Whatever it is you’re facing (or a nation or a world for that matter), dark and painful stories need to be brought up and heard so they can be healed – so we can all heal.

The most powerful thing you can do amidst what seems like insanity is to focus on knowing you are love and grounding yourself in that knowing – moment to moment.