Releasing the energetic carryover from past lives is often essential to move past limitations and core issues.

When a child is learning how to walk, falls aren’t failures, they ARE how you learn.

Can you take your power back from someone or something you use in your life to feel bad?Giving your happiness away to the weather, a person, place or situation is reckless.

No matter how many affirmations you use, if you don’t dig into your core issues and release your held emotions, nothing in your life will change.

It’s not a problem when you can’t keep your heart open. Because that’s information you can use to get even more intimate with yourself. 

Do you find yourself dwelling on past mistakes, burdened by self-criticism? Beating yourself up doesn't lead to happiness. In fact, it often compounds your pain and struggle, turning you into your own personal punching bag.

Being vulnerable is the first step in clearing held emotions and trauma stuck in your body. When you’re willing to be vulnerable and open to that pain, you’ll be amazed at how your life changes

Are you aware of all the ways your unconscious patterns feed your need to be disappointed or sad or angry? When you’re unconsciously following old patterns, it takes awareness to intentionally reach for higher vibrations. Only then can that become your new comfort zone. Here’s how.

Are these 3 things kicking your butt? How do they show up on the daily?

What if instead of looking to others for validation and intimacy, you find it in yourself? That’s intimacy with self. And it’s the key to 🔥🔥🔥 with the relationships in your life.

When you focus on things you don’t have, the Universe reacts and gives you more of that energy. Maybe it’s time to get out of your comfort zone, debunk the stories you tell yourself, and start trusting the Universe.

It’s your choice to accept or reject authority. From others. Or even yourself. Step 1 is telling the truth to yourself and becoming your own best friend.

Trust the process. Know that you’re living YOUR divine life. You’re the creator … not controller. And what a relief that is. Because you can do hard things.

The world will never stop being chaotic and painful, no matter what you do. The only thing that's really going to help is bringing more love into the world. And this is where you come in

Tuning into your intuition is the most effective way to quiet your conscious mind when it won’t shut up.

Fear is really your ego trying to keep you safe by avoiding the unknown. So, what do you do to cultivate your own courage for any circumstance?

Without awareness of your emotions and behaviors, you’re swimming in a watery pool of unconsciousness – mentally, emotionally, and physically.

How can you stop listening to voices of fear and shame so your true self can shine?

When you surrender to life instead of trying to control it, AMAZING things happen. What would your life look like if you stopped trying to change things and accept them?

When you really understand what karma is, you can use it to create your own happiness.