Releasing the energetic carryover from past lives is often essential to move past limitations and core issues.

When a child is learning how to walk, falls aren’t failures, they ARE how you learn.

Can you take your power back from someone or something you use in your life to feel bad?Giving your happiness away to the weather, a person, place or situation is reckless.

No matter how many affirmations you use, if you don’t dig into your core issues and release your held emotions, nothing in your life will change.

It’s not a problem when you can’t keep your heart open. Because that’s information you can use to get even more intimate with yourself. 

Do you find yourself dwelling on past mistakes, burdened by self-criticism? Beating yourself up doesn't lead to happiness. In fact, it often compounds your pain and struggle, turning you into your own personal punching bag.

If you’re feeling neglected, unloved, pissed off, abandoned, and/or rejected by everyone in your life (even when it feels totally different depending on the relationship), you’re the common factor.

Being vulnerable is the first step in clearing held emotions and trauma stuck in your body. When you’re willing to be vulnerable and open to that pain, you’ll be amazed at how your life changes

Are you aware of all the ways your unconscious patterns feed your need to be disappointed or sad or angry? When you’re unconsciously following old patterns, it takes awareness to intentionally reach for higher vibrations. Only then can that become your new comfort zone. Here’s how.

Are these 3 things kicking your butt? How do they show up on the daily?

What if instead of looking to others for validation and intimacy, you find it in yourself? That’s intimacy with self. And it’s the key to 🔥🔥🔥 with the relationships in your life.

What if you start thinking of pain as a tool to heal? See it. Feel it. What does it have to teach you?

Your feelings, misunderstandings, lies, triggers, uncomfortable moments, and stories aren’t the truth of who you are. They’re just showing you what’s up for you to heal.

When we reflect on the stories we tell ourselves, we can learn about why we do the things we do. And that can change everything.

Everything we do, think, and feel comes down to either love or fear. This month, guest blogger Kim Kessler shares the lessons she’s learned about love, what love really is, and how every story is a love story.

Without awareness of your emotions and behaviors, you’re swimming in a watery pool of unconsciousness – mentally, emotionally, and physically.

How can you stop listening to voices of fear and shame so your true self can shine?

When you surrender to life instead of trying to control it, AMAZING things happen. What would your life look like if you stopped trying to change things and accept them?

At its core, people pleasing is about trying to manipulate someone’s opinion of you –– like raving about how much you love Aunt Maude’s awful egg salad when it really makes you wretch with every bite. 🤣

Did you know you’re giving and receiving vibrational energy all day long? Energetically digging in to clear and adjust vibrational blocks to prosperity can create more abundance than you’ve ever thought possible.