Your feelings, misunderstandings, lies, triggers, uncomfortable moments, and stories aren’t the truth of who you are. They’re just showing you what’s up for you to heal.

When we reflect on the stories we tell ourselves, we can learn about why we do the things we do. And that can change everything.

Where in your life is communication working. And where does it need some help?

Are you arguing for your limitations? You can choose to obey and oblige those limiting beliefs by not talking, trusting or feeling. Or you can choose to RISE UP and take up space exactly where you are and as you are.

When your life feels driven by a “to do” list day in and day out, it’s a recipe for burnout. How can you feed your heart and soul?

Do you think that if you forgive him (or yourself), you’re really allowing him to treat you poorly? I thought so until I saw the truth.

The world will never stop being chaotic and painful, no matter what you do. The only thing that's really going to help is bringing more love into the world. And this is where you come in

Tuning into your intuition is the most effective way to quiet your conscious mind when it won’t shut up.

Fear is really your ego trying to keep you safe by avoiding the unknown. So, what do you do to cultivate your own courage for any circumstance?

Everything we do, think, and feel comes down to either love or fear. This month, guest blogger Kim Kessler shares the lessons she’s learned about love, what love really is, and how every story is a love story.

Without awareness of your emotions and behaviors, you’re swimming in a watery pool of unconsciousness – mentally, emotionally, and physically.

How can you stop listening to voices of fear and shame so your true self can shine?

When you surrender to life instead of trying to control it, AMAZING things happen. What would your life look like if you stopped trying to change things and accept them?

When you really understand what karma is, you can use it to create your own happiness.

At its core, people pleasing is about trying to manipulate someone’s opinion of you –– like raving about how much you love Aunt Maude’s awful egg salad when it really makes you wretch with every bite. 🤣

It’s easy to get caught up in our brain, become a slave to our checklists and lose ourselves. We think we’re not enough and we need to do more. 🙄 

Here’s how your 3 bodies can free you.What are your 3 bodies telling you? Free your bodies.

Over the years, I learned to be more and more intuitive, to trust it, and to be more precise in sensing it. You can, too.

Did you know you’re giving and receiving vibrational energy all day long? Energetically digging in to clear and adjust vibrational blocks to prosperity can create more abundance than you’ve ever thought possible.

Pandemics – Elections – Insurrections – Relationships – Taxes – Bills. Yowza! When there’s so much going on in our lives, it can be so uncomfortable. Terrifying even.